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Imagine having a personal oasis right in your home, where you can unwind and rejuvenate anytime you need. Home saunas are becoming increasingly popular as more homeowners and health enthusiasts seek the benefits of spa-like relaxation without leaving their property. However, one crucial question remains for those considering this luxurious addition: how much does a home sauna cost?
In this comprehensive guide, we’ll explore the various types of home saunas, the factors that influence their cost, and practical tips for budgeting. By the end, you’ll have a clear understanding of what to expect financially and how to make informed decisions about installing a sauna in your home or garden.
Types of saunas
Traditional saunas
Traditional saunas use electric heaters or wood-burning stoves to generate dry heat, typically ranging from 70 to 100 degrees Celsius. They are known for their deep, penetrating warmth that promotes relaxation and detoxification.
- Pros: Offers an authentic sauna experience, effective at inducing sweat and relaxation, and versatile in design.
- Cons: Longer heating times, higher operating costs, and requires proper ventilation.
Infrared sauna
Infrared saunas use infrared heaters to heat the body directly, providing a milder and more tolerable heat experience between 40 to 60 degrees Celsius. This type of sauna is known for its ability to penetrate deeper into the skin, offering health benefits such as improved circulation and pain relief.
- Pros: Lower operating costs than a regular sauna, quicker heating times, and suitable for those sensitive to high temperatures.
- Cons: May not provide the same traditional sauna experience, and the health benefits are still under research.
Steam sauna
Steam saunas, also known as steam rooms, use a steam generator to produce moist heat, which envelops the body in warm vapour. The temperatures are generally lower, around 40 to 45 degrees Celsius, but the humidity level is at 100%.
- Pros: Promotes respiratory health, hydrates the skin, and provides a soothing experience.
- Cons: Requires more maintenance due to the moisture, potential for mould growth, and higher installation costs.
Ice baths
Ice baths, or cold water immersion, have gained significant traction in recent years as a method for muscle recovery and overall wellness. This practice involves submerging the body in ice-cold water to reduce inflammation, alleviate muscle soreness, and enhance recovery after intense physical activity.
- Pros: Helps reduce muscle soreness and inflammation, boosts mental resilience, and can improve circulation.
- Cons: Can be uncomfortable for some users, requires careful monitoring of exposure time to avoid hypothermia, and may not appeal to everyone as a recovery method.
Garden room sauna
A garden room sauna combines the benefits of a traditional or infrared sauna with the beauty and convenience of a standalone structure. They are typically prefabricated and can be installed in your backyard, providing an outdoor oasis for relaxation and wellness.
- Pros: Offers a private space for sauna use, suitable for outdoor enthusiasts, and adds value to your property.
- Cons: Higher installation costs, may require additional permits or approvals from local authorities, and potential landscaping changes may be needed.
Factors affecting home sauna costs
Size of the sauna
The size of your sauna will significantly impact the overall cost. Larger saunas require more materials and a bigger heating system, which translates to higher expenses. Consider the number of users and the available space in your home or garden when deciding on the size.
Material and construction options
The choice of materials and construction method also plays a vital role in determining the cost. You can opt for prefabricated sauna kits, which are relatively affordable and easier to assemble, or custom-built saunas that offer more flexibility but come with a higher price tag. Common materials include cedar, hemlock, and spruce, each varying in cost and durability.
Additional features
Enhance your sauna experience with additional features, but be mindful that they will increase the overall cost. Popular add-ons include:
- Lighting: LED lights, chromotherapy, or traditional lighting solutions.
- Audio Systems: Built-in speakers and Bluetooth connectivity for music.
- Control Systems: Advanced digital controls for temperature and timing settings.
- Aromatherapy: Infusers to add essential oils for a more immersive experience.
Average costs
Traditional saunas
For a basic traditional sauna kit, you can expect to pay between £1,500 and £3,000. Higher-end models with premium materials and features can range from £5,000 to £7,000. A fully custom indoor sauna will typically start at £6,000 and can go up to £15,000 depending on the specifications.
Infrared saunas
Infrared sauna kits are generally more affordable, with prices ranging from £1,000 to £2,500. High-quality models with additional features can cost between £3,500 and £5,000. Custom-built infrared saunas are less common but can range from £4,000 to £10,000.
Steam saunas
Steam saunas require more investment, with basic kits starting at £2,000 and going up to £4,500. Fully built-in steam rooms with advanced features and high-quality materials can range from £6,000 to £12,000.
Ice baths
The cost of ice baths varies greatly, as it depends on the size and materials used. An at-home setup can range from £100 for a basic plastic tub to £500 for a more durable and insulated option.
Garden room saunas
Garden room saunas are a truly luxurious addition to your home, with prices starting at £8,000 and going up to £20,000 or more for an all inclusive suite. The installation costs will also vary depending on the complexity of your site.
Budgeting tips
- Research different types of saunas and their respective costs before making a decision.
- Consider the long-term maintenance costs when choosing materials and features.
- Get multiple quotes from reputable
Professional installation vs. DIY assembly
Professional installation can add an additional £500 to £2,000 to the overall cost, depending on the complexity of the project. Whilst home sauna installation is possible and can save on labour costs, this task should only be undertaken by those with the requisite carpentry and electrical skills.
Tips for budgeting
Set a realistic budget
Determine your budget based on your needs, preferences, and the type of sauna you desire. Consider the size, materials, and additional features you want to include. Remember to account for installation costs if you plan to hire professionals.
Save where you can
Look for cost-effective options without compromising on quality. For instance, opting for a smaller sauna or choosing durable yet affordable materials can help you stay within budget.
Splurge on essentials
Invest in high-quality heating systems and insulation to ensure your sauna performs efficiently and lasts longer. Prioritise essential features that enhance your experience, such as comfortable seating and effective ventilation.
Benefits of a garden room sauna
A garden room sauna offers the very best solution for those seeking a sauna experience directly at home while maximising outdoor space. By situating the sauna in your garden, you can enjoy the serene ambiance of nature while reaping the numerous health benefits associated with sauna use. This approach allows homeowners to maintain valuable indoor space for living areas, while creating a dedicated personal oasis just steps away.
One of the significant advantages of a garden sauna room is its versatility; it can incorporate elements from all types of saunas. Whether you prefer the traditional dry heat of a wood-burning sauna, the soothing warmth of an infrared sauna, or the refreshing moisture of a steam room, a garden sauna can be customised to meet your exact preferences.
Additionally, these structures can be designed to fit seamlessly into your existing garden landscape, allowing you to create a tranquil retreat that enhances the overall aesthetic of your outdoor environment. With the ability to personalise your sauna experience, you can ensure it aligns perfectly with your wellness goals and lifestyle needs.
FAQ
How long does it take to install a home sauna?
The installation time for a home sauna varies depending on the type and complexity. Pre-built kits can take anywhere from a few hours to a couple of days to assemble, while custom-built saunas may require several weeks for construction and installation.
Do I need planning permission for a home sauna?
In most cases, you won’t need planning permission for a home sauna that falls under permitted development. However, it’s essential to check local regulations and building codes to ensure compliance.
Can I install a sauna in my garden?
Yes, many homeowners choose to install saunas in their gardens to save indoor space and create a relaxing outdoor retreat. Garden saunas can be freestanding units or integrated into existing garden structures.
Indoor or outdoor sauna?
The choice between an indoor or outdoor sauna ultimately depends on personal preference and available space. Indoor saunas offer more privacy, while outdoor saunas allow for a unique, natural setting. Consider factors such as climate, ventilation, and accessibility when deciding which option is best for you.
Conclusion
Adding a custom sauna to your home is an excellent investment in your health and well-being. By understanding the different types of saunas, the factors that influence their cost, and practical budgeting tips, you can make an informed decision that suits your needs and preferences.
Create the ultimate wellness escape with a custom garden room sauna from Garden Rooms 365.
Opting for a garden room sauna is undoubtedly the best choice for those looking to enhance their well-being without compromising on aesthetics and space.
At Garden Rooms 365, we pride ourselves on offering fully bespoke saunas tailored to your preferences, crafted from premium materials that ensure durability and elegance. Our complete “turn key service” means we handle everything from planning to installation, alleviating all stress and complexities so you can focus on enjoying your new oasis.
Imagine the pleasure of simply turning the key to unlock your personal sanctuary, designed and built with our years of experience and expertise in mind.
Reach out to us today for a free personalised quote, and take the first step toward transforming your garden into a haven of relaxation and rejuvenation.
